Hypno Birthing International

There is a cost that covers all 5 class sessions. Please contact for pricing,

• 5 weeks
• 2.5 hours each session
• text book, notebook and audio included
• what the course covers: Stages of labour Breathing Techniques Relaxation / Self Hypnosis Visualisation Techniques Nutrition for Pregnancy & Birth Special circumstances & medical intervention Support techniques for dad / partner 'Massage for reducing or eliminating pain Know your body & the birth process Working with the hormones of birth Natural techniques to initiate labour Positions & movement for labour & birth Acupressure & Rebozo skills 'The 4th Trimester & Breastfeeding Pre & perinatal bonding 'Advocating for your birth choices